I practice Emotionally Focused Therapy (EFT) for couples. EFT is an evidence-based therapy, supported by research, that has been shown to significantly improve relationships and lead couples to feel safe and connected with one another. EFT is based on the belief that everyone deserves and craves connection.  Couples often present with a desire to improve their relationship because they are arguing frequently, feel disconnected, alone, and lack trust in their partner. Through the use of EFT, I form a strong alliance with both members of the couple with a stance of authenticity, empathic attunement, acceptance and collaboration. I help couples work through painful negative cycles of disconnection to restore and create a sense of closeness, connection, intimacy, and safety with the person in their life that matter’s the most, their partner. 

At the start of our couples work, we will meet as a couple to get a sense of areas where you want to focus on. Then I will meet individually with each partner to get a sense of your goals, and attachment history.  We will then meet together again and I will share with you my feedback. Following this assessment phase, we will begin the EFT therapy sessions. Sessions are being conducted virtually only at this time.

If you would like to schedule a free 15 minute consultation, do not hesitate to contact me or make an appointment.

Phone: (541) 581-0040 Email: DrKateSegal@gmail.com